Namaste beautiful soul. Thank you for being here on this page.
It has been an incredible adventure sharing my first ever children’s book with the world. I am super excited to announce our new Rainbow Warriors Family Yoga Course starts on Saturday 16th October 10 – 11am.
🧘🌈💖 FREE Taster Session 🧘🌈💖
✨ Saturday 9th October 10 – 11am ✨
This playful and interactive 7 week course is designed to guide and inspire both children and adults to develop awareness of the energy body as we journey through the chakras.
Each week we will focus on a new chakra, exploring the magical world of imagination through yoga, drumming, singing and creative activities.
You will learn about the body’s main energy centres and the elements through creative mantras that empower you to be who you came here to be.
All children on this planet are born with special gifts and superpowers.
This course will guide you and your child to discover what your unique gifts are, so you can thrive and live your best life.
Chakras are wheels of energy that distribute life force around the body. When the chakras flow freely, we are healthy and in tune with the elements and nature. There are special gifts hidden inside each chakra. This course will take you on an adventure to find the magic and superpowers within.
Yoga enhances physical, mental and emotional health and wellbeing.
Here are some of the profound benefits of a regular practice:
- Strengthens the body and mind
- Improves posture, balance and coordination
- Maintains flexibility and mobility in joints and muscles
- Strengthens the immune system
- Stimulates the lymph system (to fight viruses and infections)
- Relaxes the nervous system
- Reduces stress and anxiety
- Calms and relaxes the mind
- Cultivates inner peace
- Develops focus and concentration
- Improves memory and cognitive functioning
- Increases self-awareness and mindfulness
- Enhances confidence and self-esteem
- Develops sensory awareness
- Improves sleep and bedtime routines
- Improves social relationships and interpersonal skills
- Improves independence and coping skills
- Regulates energy levels and emotions
From start to finish, the Rainbow Warriors sing along affirmation book was an absolute pleasure to create. The entire process has brought me so much joy. I truly hope it awakens joy and magic in your heart too!
The Rainbow Warriors Family Yoga Course is £77 for 1 adult and 1 child or £99 for 1 adult and 2 children. For more information or to reserve a place, please contact Sharon Calvert on 07719 747535 or Email: sharon@heavenonearth.space
Leave your comments and questions below. I look forward to connecting with you.
Peace, love and blessings.
Sharon 💖🙏💖
2 replies to "Rainbow Warriors Family Yoga – 7 Week Course"
I have been surfing on-line more than 3 hours as of late, but I never discovered any attention-grabbing article like yours. It’s pretty price sufficient for me. In my opinion, if all web owners and bloggers made good content as you probably did, the internet can be much more useful than ever before. “Oh, that way madness lies let me shun that.” by William Shakespeare.
Thank you 🙂